A Michigan woman and her six children were shot dead by her husband on July 24, 2026. The accused man, Kristopher ...

When people are lucky enough to have parents who raised them well, they have high-EQ habits in adulthood as a result. It ...

Each day brings a different challenge or goal to achieve. The programs follow a curriculum guideline that is also aimed at ...

A mom teamed up with her kids to create I Am Loved - Soy Amado, a bilingual coloring book of affirmations inspired by real ...

As a mom, I know how emotional this time can be—not just for us, but for our kids, too. Whether ...

Amy Corral is an award winning investigative journalist based in Los Angeles. She joined CBS News & Stations as a national investigative producer in 2022. Chelsea Hylton is a web producer for CBS Los ...

Contrary to what the self-help industry suggests, experiencing negative emotions like anger, sadness, fear, and jealousy is a perfectly normal and even essential part of being human. So to reclaim ...

Scroll through social media and you'll quickly encounter phrases like "I am worthy" or "I choose happiness". The tantalizing promise is: repeat these positive affirmations often enough and you'll be ...

Self-affirmation theory was proposed by psychologist Claude Steele in the late 1980s and remains popular today. The theory suggests we have a deep desire to craft a personal narrative that we are ...

Breathe in, breathe out. The moment has arrived. All swimmers know the feeling of having a big race in front of them. You stand behind the blocks, anxiously adjusting your cap and goggles. You count ...

Feeling physically and emotionally worn out at the end of 2025? You’re not alone. Glassdoor recently announced that its word of the year was ‘exhausting.’ Use of the word on the workplace reviews site ...