Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

“Older adults tend to take shorter steps because their center of gravity has changed,” Louw says. “But short, narrow steps can worsen back pain. We can work with them ... Try to sleep on your side ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...

Medically reviewed by Andrea Chisholm, MD FACOG Are you experiencing back pain during pregnancy? If so, you're not alone. While most pregnant people feel the aching in their lower back, some report ...