Research Says Run/Walk Intervals Can Help Alleviate Back Pain
Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...
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How I Got to the Bottom of My Sciatica Pain in My Back and Leg
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
Helix Midnight Luxe vs Helix Dusk Luxe: Which mattress for back pain should you buy in the Black Friday sales?
In this Helix Midnight Luxe vs Helix Dusk Luxe mattress comparison, we’re looking at both luxury mattresses to see which ...
Texas Public Radio3d
Online yoga classes prove helpful for back pain in new study
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
Star Tribune3d
Here’s how to update your home office to avoid costly pain
People can sometimes use their health insurance benefits like pretax FSA or HSA dollars to help pay for home office equipment or services that prevent injuries, Lipset said. That includes TCO’s ...