The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

A new study published in the journal of BMC Public Health showed that both inadequate and longer sleep durations increased ...

From the memory-boosting power of lion's mane mushrooms to turmeric's talent for erasing pain, store shelves are packed with ...

Leafy greens, such as spinach, kale, and Swiss chard, are loaded with nutrients like vitamin K, lutein, and folate, which have been shown to protect brain cells and improve memory.

The stigma surrounding mental health in the workplace is fading slowly, giving way to a new focus on «mental fitness». By ...

More than half of 23-year-olds in a European study show restrictive, emotional or uncontrolled eating behaviors, according to new research. Structural brain differences appear to play a role in the ...

More than half of 23-year-olds in a European study show restrictive, emotional or uncontrolled eating behaviors, according to new research led by the Institute of Psychiatry, Psychology & Neuroscience ...

A recent survey by Expedia found that air travel is a major stressor for most Americans: 55% reported that flights are more stressful than doing their taxes or going to the dentist. And it’s not just ...