Fish oil capsules are some of the most consumed health supplements in the world. Around 20% of US adults older than 60 years regularly swallow the oily beads, likely with the belief that the oil ...

Magnesium, an essential mineral, plays a crucial role in our health, especially in brain function. Found in a variety of ...

From the memory-boosting power of lion’s mane mushrooms to turmeric’s talent for erasing pain, store shelves are packed with ...

A new study by Liverpool John Moores University scientists suggests that women using Hormone Replacement Therapy (HRT) to ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive ...

We asked voices from across the worlds of nutrition, sleep, neuroscience, fitness and more to share their personal opinions. From melatonin supplements to social media’s obsession with cortisol ...

Adult aging remains the greatest risk factor for Alzheimer’s disease (AD), with its prevalence doubling approximately every ...

Some supplement companies say that creatine can improve brain health. Here's what the science and experts say about creatine ...

Physical exercise is another powerful tool for memory improvement. Activities like walking, swimming, or yoga increase blood ...

New research from the University of the Sunshine Coast’s Thompson Institute has revealed a connection between lifestyle ...

Both cognitive-behavioral therapy and clinical hypnosis are among the most effective options not involving medication.