From the memory-boosting power of lion’s mane mushrooms to turmeric’s talent for erasing pain, store shelves are packed with ...

A study reveals that adolescent rats fed a high-fat diet show altered brain development, impulsive actions, and cautious ...

For adults, a diet high in saturated fats and added sugar has been linked to impulsivity and poor self-control. But what role ...

Discover the SAFEST BRAINS framework for maintaining brain health. Learn about the comprehensive approach recommended by the.

Two new neuroscience studies offer fascinating answers ... The results were published in the International Journal of Behavioral Nutrition and Physical Activity. They show that the intelligence ...

If and how nutrient preference impacts cell identity has been a longstanding mystery for scientists—until a team of Salk Institute immunologists revealed a novel framework for the complicated ...

A study from Johns Hopkins University in Baltimore, USA, detailed the health effects of frequently consuming this unsweetened ...

A study presented earlier this month found that smaller temporalis muscles could indicate dementia. A brain health coach ...

But until now, we hadn't directly explored whether we can benefit our brain health by swapping one sedentary behaviour for another,” said study author Dr. Maddisson Mellow, Research Associate at the ...

With advancements in neuroscience, we are gaining a clearer picture of how nutrition can play a role in maintaining brain health, potentially preventing cognitive decline later in life.

The contents of cannabis plants are both psychoactive and nutritious. Today, extracts from the cannabis plant are ingredients ...

In addition to my MA, I have studied neuroscience, nutrition and epigenetics. I am passionate in making a difference in the lives of my clients. I use a supportive, empathic and holistic approach ...