Working the night shift can lead to health problems. A nurse and Chippendales dancer reveal how they maintain their health.

Waking up several times a night can be a real drag, but did you know that what you do in the evening can directly affect your ...

Being overtired is also a common reason why people can experience hypnic jerks. Interestingly, sleeping in an uncomfortable ...

Former Attack Attack! guitarist Johnny Franck on crafting one of 2024’s biggest rock albums, learning not to flex – and why ...

Researchers have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep. To date, it is one of the ...

These are the words of seven-year-old Argishti Mkrtchyan, forcibly displaced from Artsakh/Nagorno-Karabakh. His testimony is part of Artsakh: My Childhood Street | 101 Stories, a project giving voice ...

Since the findings from the new study point to the fact that melatonin may negatively impact IBD, it's possible that if you ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

The sound of ASMR cake can be an audio therapy for better sleep due to the tranquility it provides. Sometimes a good mistake is exactly what you need to make a movie scene work. These bloopers and ...

Neck pain from sleeping wrong is often caused by muscle strain. This may be the result of sleeping on the stomach, using a pillow that's too high, an injury, or sleep issues. If you wake up with neck ...