A personal trainer outlines how to perform eight of the best strength exercises to get a snatched waist like Kylie Jenner.

GoPro Mountain Games organizers and USA Climbing announced Wednesday that Olympic athletes have signed up to compete in the ...

Five Turkish climbers were descending Russia's Elbrus mountain when the weather took a sudden turn for the worse ...

From mountain climbers to leg raises, a personal trainer outlines the best deep core workout to sculpt a lean midsection like ...

If you've been bouldering or climbing in an indoor gym all winter and want to make the move to outdoors climbing, there are a ...

On one of the warmest, sunniest days so far this year, the Lacamas Heritage Trail in Camas teemed with joggers, dog walkers and people shaking off winter with a stroll along Lacamas Lake.

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

A mountain lion was spotted Thursday morning in the Purgatory Creek Natural Area, prompting a reminder for visitors to ...

What’s more, the workout has several compound exercises, meaning you’re working more than one muscle group at a time.

Discover five research-backed workouts that target stubborn belly fat with visible results in just one month—perfect for ...

The spring climbing season has begun in the iconic Himalayas, when mountaineers flock to the roof of the world and the earth's highest mountains. In recent year ...

exercise, Tiger Triumph 2025, troops from the Indian Army and US Armed Forces undertook a series of joint physical training, martial arts and mountain warfare activities aimed at enhancing mutual ...