Helen Mirren's simple XBX workout routine from the Royal Canadian Air Force demonstrates how a vintage 12-minute plan remains ...

Discover how music fuels motivation, endurance, and performance. See how the right playlist can transform your workout and take your fitness to the next level.

Cardiologist reveals 90 minutes of exercise can cut the risk of early death by 15%; what experts say about longevity secrets ...

YouTube Music celebrates its 10th anniversary with new features, including comments on playlists, taste match playlists, and concert listings ...

Measure your heart rate, step count, exercise performance, and many other vital stats with the best beginner-friendly fitness trackers we tested.

Turning to books for workout inspiration is probably a terrible idea.

Which begs the question: amazing as walking can be for our health, is it enough exercise on its own (ie, without strength training)?

A big part of music streaming apps like Spotify and Apple Music is their ability to help you discover new songs, with YouTube Music also offering similar features through its mobile apps.

President Trump will meet Russian President Vladimir Putin on Friday in Anchorage, Alaska, for what White House press secretary Karoline Leavitt billed as a “listening exercise.” ...

While fans waited for Chance The Rapper’s new album Star Line, the Chicago native kept his skills sharp with his “Writing Exercise” series of one-off single releases.

Recommended Exercises When You Have a Bundle Branch Block According to the National Institutes of Health, physical activity can make your heart stronger.

ElevenLabs, the leading AI audio research and product company, today announced the launch of Eleven Music, expanding on its mission to build the most compreh ...