Revisiting these songs reminded me why Michael Jackson’s music still means so much to so many of us—not just for the glitter ...

If you maintain a routine, you are more likely to remember to practice good habits. How many of us recall our mother’s demand ...

Discover how music shapes your nervous system—beneath awareness—helping you regulate, recover, and perform when pressure hits ...

Discover why traditional emotional regulation tactics fall short after 35 due to brain chemistry changes, hormonal shifts, ...

The only thing you risk losing is your pride, and that is most resilient.🔮 Birth chart by Susan Taylor – Expert analysis at ...

Bob Dylan will showcase paintings that were created with “emotional resonance” in London. The Nobel Prize for Literature ...

His solo show Point Blank captures people playing instruments, couples, sportsmen and women, along with rooms and places.

Discover six food categories that naturally enhance mood regulation and emotional wellbeing by supporting brain function and ...

We’ll check out 15+ awesome self care apps to boost your mental, physical, and emotional strength, plus a simple ...

However, when someone has misophonia, the sound of a person smacking their lips or the clicking of a pen can significantly affect their mood. These physical and emotional reactions to common ...

The Minnesota-based mum has also learned to sense Hazel’s emotions: “I can read her emotions looking at her eyes and the way she moves – I can sense her happiness. You can just tell that she ...

Share on Pinterest Probiotic supplements and foods could help improve daily mood, a new study finds ... psychological questionnaires assessing emotion. “It’s interesting that we saw this ...