Poya Thoughts by Dr Channa Ratnatunga Human Beings possess behavioural tendencies that have evolved to ensure their survival and reproduction. The latter ensures, evolutionarily-survival of the ...

Meditation is a practice rooted in ancient traditions that has become a popular tool for managing the pressures of everyday modern life. Simply sitting still and concentrating on the breath or a ...

Wednesday, July 29, is Guru Purnima for Hindus, Buddhists and Jains. It celebrates the birthday of Vedavyasa, the birth of Buddhism and the day Bhagvan Mahavira ...

Panchang Today is that quiet, dependable guide many of us return to when we want the day to run smoother. It’s not just about ...

Discover what the tarot cards have in store for your zodiac sign today, with insights into love, career, finances, health, ...

She frequently covers mental health, digital culture, and technology. Her areas of expertise include suicide prevention, screen use ...

Pianist Murray Hidary brings his silent piano concert to Cocoa Beach for a unique evening of tranquil mindfulness.

Step inside Wat Sriratanaram in Kearsley and discover the peaceful Thai Buddhist temple where faith, community and tradition ...

Earlier this year, the Venerable Bhikkhu Pannakara, a Buddhist monk from Texas, led a Walk for Peace with an international ...

Conscious discipline for kids is not just a technique; it’s a comprehensive social-emotional learning approach that combines discipline with emotional intelligence. Developed by Dr. Becky Bailey, this ...

“I took a break, but for some reason, I don't feel refreshed.” I imagine everyone has had that experience at some point. When break time comes, we often find ourselves picking up our smartphones to ...