Best of the Best Ryan Holiday and Stephen Hanselman The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of ...

In November, Michelle Moro's book “Dear Friend” was published, with a passage for each day of the year for readers to ...

Mira Kulkarni, a leading voice in mindful entrepreneurship, swears by certain books that have shaped her approach to business ...

Whether you’re keen to slow down, stress less, sleep better or simply feel a bit more grounded in the chaos of everyday life, ...

Best Books On Personal Improvement To Achieve Your Set Goals In 2026 The new year brings with it a new sense of hope and for ...

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The exercise Vriens described is zhanzhuang, or standing meditation — a foundational qigong practice that emphasizes breath, ...

Once the soup base has simmered for 12-15 minutes, use a blender to puree it. Stir in the sauteed mushrooms and steamed ...

In a world addicted to quick fixes, polished quotes, and performative healing, Sheena Reynolds is doing something radically different: she’s telling the truth. LOS ANGELES, CA, UNITED STATES, January ...

One Breath at a Time' takes the reader through 108 distilled lessons, mirroring the 108 worldly desires that Buddhism teaches us to overcome ...

RFK Jr.’s MAHA (“Make America Healthy Again”) campaign went into full gear. Taking aim at the epidemic of obesity, diabetes, and other chronic disorders in our country, an arrow or two hit the target ...