Looking to pick up a new activity? The best hobbies for happiness and health include activities like cooking, exercise, ...

In Visakhapatnam, people are turning to mindful meals, unhurried walks, attentive fitness and immersive travel to reclaim ...

Your Day: Today, the spotlight is yours, Leo! Your confidence is peaking, and everyone around can’t help but be inspired by ...

Former India batting coach Sanjay Bangar advised vice-captain Shreyas Iyer to exercise caution on his return to the field in ...

Unwind this winter with cozy self-care ideas. From brisk outdoor walks to relaxing reading sessions, these comforting ...

Start your day with a revitalizing twenty-minute fusion of yoga and Pilates designed to awaken your body and sharpen your ...

Lawyers for Bill and Hillary Clinton wrote a letter to Representative James R. Comer of Kentucky, the Republican chairman of ...

The exercise Vriens described is zhanzhuang, or standing meditation — a foundational qigong practice that emphasizes breath, ...

Is it kind? Is it true? Is it useful? These simple inquiries can turn reactivity into trust and deepen your relationships.

It is thought that the third Monday in January is the saddest day of the year, and whether you feel Blue Monday or not, it goes without saying ...

Groundbreaking research is rewriting the science of how we use energy – and why effort alone won’t shift the scales ...

An Indian ex-stray dog named Aloka has become a global icon of peace. This resilient Indian Pariah dog is accompanying ...