Jayashree Rao, M.D., will lead a series of mindfulness sessions from 3 p.m. to 4:30 p.m. on Thursdays starting Aug. 6 at the East Bank Regional Library, 4747 W. Napoleon Ave., Metairie.

Intentional Minds, a local yoga and mindfulness organization for kids and families, is opening its first brick-and-mortar ...

On July 17, 2026, the themed event “One World, One Game, One Goal: Football as a Catalyst for Youth Mental Health and ...

As summer winds down, many parents find themselves preparing for another school year by shopping for backpacks, filling out paperwork, and checking supply lists. While those tasks are important, the ...

Fond du Lac offers a variety of community events throughout August to close out the summer. Festivals include Prairie Fest, ...

In an ideal world, we'd want them to be focusing on topics relevant to Tisha B'Av, not just killing time so their parents can ...

Does chaos reign in your house? Don’t worry, you’re not alone. Some similarly swamped families use mediation as a way for ...

Children's concentration improves with regular physical exercise that increases brain blood flow Jump rope enhances coordination and attention through rhythmic hand, foot, and eye movements Animal ...

Mindfulness has become a popular term in educational circles and parenting discussions, but what does it truly mean, especially for preschoolers? At its core, mindfulness is about being present in the ...

In recent years, mindfulness in education has emerged as a transformative approach that educators, parents, and even students themselves have embraced. Not only does it offer tools to enhance focus ...