Does chaos reign in your house? Don’t worry, you’re not alone. Some similarly swamped families use mediation as a way for ...

Don't miss the big stories. Like us on Facebook. Wanna make it, live with vitality and a bunch of joie de vivre? I have been a pastor for some 40-plus years, been in small churches, church that grew ...

THE SCHOOL summer holidays have finally started and if you have kids, you’ll definitely be looking for things to do. One of ...

Tai Chi master and children's wellness educator Leda Elliott has been teaching preschoolers to meditate for years. Her secret? Stuffed animals.

The dead phone, the no-wifi waiting room, the check that needs splitting — 9 everyday situations where an 80s childhood ...

It started with a text: “He said, ‘It’s time,’ so that’s all I needed to hear,” says Adam Blackstone, Jay-Z’s bassist and ...

Even reluctant students can become efficient and motivated students with short, focused study habits. It does not take much effort to transform "lazy" study habits into productive routines. Kids can ...

Here’s how to protect yourself from the pressure of daily life's stresses before they begin ...

Keegan-Michael Key voices a children's TV character who isn't what he seems in Casper Kelly's Sundance hit.

Inside the surprising RAGBRAI-inspired story of an Iowa mystery that led to the state's true center ― and one farm family's ...

Dear Eric: I’m a senior with three grown kids. After divorcing young, I rebuilt my life, earned a degree and worked hard to ...

Tom Stoltman, who was diagnosed with autism aged five, overcame his diagnosis to become the world's strongest man. He is now ...