The service announced this week that all military personnel will be required to undergo mandatory physical fitness tests, or ...

The Coast Guard is mandating a fitness test for all members, and it has opened the test up for the American public. All Coast ...

Helen Mirren does the Canadian Royal Air Force workout, which uses bodyweight exercises, every day to keep fit at 80 years ...

She's done this routine - originally created by the Royal Canadian Air Force - every day for the last 60 years ...

The joint military exercise between the United States and Canada, dubbed Northern Edge, is well underway at various locations in and around Alaska.

Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 years, featuring sit-ups and push-ups ...

A Navy pilot was rescued after a $67 million fighter jet plunged into ocean waters just off the Virginia coast Wednesday morning -- marking the sixth pricey plane the military has lost in less ...

What appear to be fiber-optic drones were pictured at a recent US Navy-led exercise in Michigan. These systems are unjammable due to their hard connection between the operator and the drone. Fiber ...

When those sprint interval workouts pop up on your training plan, however, you’ll want to make time for a quality pre-workout warm-up routine, which could venture into the 20-minute range.

Take Dan Brown, the author of “The Da Vinci Code.” He’s said he programs his computer to freeze for 60 seconds each hour so he can do push-ups and sit-ups.

It’s part of a statewide exercise called Arctic Edge, which is in its fifth year operating out of Alaska.