Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

I woke up in the middle of the night feeling groggy and disorientated - something wasn't right. As I gently turned over in ...

"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

Sleep posture experts spent years coming up with the Levitex Sleep Posture Pillow. Caramel Quin reviewed it to uncover all ...

This live coverage event has concluded. Read our reporters' analysis of what the Israeli attack means for the Middle East. A senior Biden administration official called on Iran not to escalate the ...

Spend three epic weeks in New Zealand and see Middle‑earth™ at its finest ... Head over the hils to Tākaka(opens in new window), a laid back town with friendly eclectic locals, great cafes and a super ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the deep core muscles (including the transverse abdominis, pelvic floor, and ...

Photo: Atta Kenare/AFP/Getty Images Israel struck back at Iran early Saturday, delivering a much-threatened response to this month’s 180-missile attack and further expanding the regional ...

On one side are women who ... of a woman’s right to have control over her body, her mind, her life. Scotland’s rape crisis movement belongs to the women of Scotland. Not one woman.