"It's inviting people into community and it's breaking stigma," said Megan Pipe of Venture House, which manages four ...

Adults can help teenagers “ground” by asking them to notice and name things around them, by counting down from five. This ...

As another new year gets under way, many of us will be looking for a way of boosting how we feel, but is it better to hit the ...

Mecklenburg County offers residents up to eight free mental health counseling sessions without needing an appointment.

Amplified Minds uses music, art, and community connection to help North Texans manage stress and find balance.

A new photography exhibition by Active Prospects is shining a light on the power of nature, creativity, and personalised ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

Explore how a groundbreaking badminton initiative is transforming the lives of seniors globally, promoting health, social ...

Art Pharmacy uses “social prescribing” to offer students nonclinical paths to better mental health and connection on campus.

However, people who try to solve their deprivation by bed rotting can actually worsen the problem by disrupting their ...

These types of hobbies get our blood pumping and can simultaneously be a great way to socialize. They also allow us to get some fresh air and sunshine. Consider sports clubs (football, soccer, ...