Kids involved in extracurricular activities like sports, clubs, and community service tend to have better mental health, according to the latest Fact Sheet cited in a press release from the Wisconsin ...

When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work for some symptoms, but can exacerbate others. Cognitive behavioral therapy ...

While therapy and medication are important tools in mental health care, hobbies can act as valuable preventive strategies. For those not experiencing clinical symptoms but still dealing with stress, ...