GABA, or gamma-aminobutyric acid, could help you fall asleep faster and leave you feeling refreshed in the morning.

Nighttime bathroom trips can wreak havoc on your sleep, but there are some practical ways to manage them. A doctor provides six tips to improve your rest.

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Introducing artificial intelligence (AI)–powered robots like AMECA into health care comes with potential benefits like ...

Junior doctors are protesting against the rape and murder of a trainee doctor in Kolkata’s RG Kar Medical College and Hospital on August ... photo of Banerjee sitting in front of a row of empty chairs ...

The article, ‘Have we lost sleep? A reconsideration of segmented sleep in early modern England’, Medical History, 67, 2 (2023), 91–108, by Niall Boyce is devoted to criticising my historical research ...

(Master Sailor Dan Bard, Canadian Forces Combat Camera, CAF photo) Despite the defence department spending more than $34.8 million on new sleeping bags, the Canadian Army asked late last year that ...

HBO has picked up to series The Chair Company, its half-hour comedy pilot starring Tim Robinson who co-wrote it with his writing partner Zach Kanin. Your Complete Guide to Pilots and Straight-to ...

Study showed 'night owls' generally performed better in cognitive tests early-risers consistently showed the lowest cognitive scores in both groups analysed Sleeping for fewer than 7 hours had ...

A common childhood epilepsy drug has the potential to change the lives of millions of people who suffer from sleep apnea ... patients being treated at 28 medical centers in Spain, France, Belgium ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. On TikTok, people are touting the benefits of ...

If you're a parent to a young child, no doubt sleep has eluded them (and therefore ... who is also the medical director of The NDC (Neuroprotective Developmental Care) Institute.