Heart specialists have provided a seven-day meal plan aimed at reducing high cholesterol and potentially lowering the need ...

Those with high cholesterol who may require statins could benefit from a meal plan designed to lower their levels naturally. Heart UK cardiologists have created a seven-day meal plan aimed at ...

Make a delicious meal with these high-fiber dinner recipes aimed at supporting healthy cholesterol levels, thanks to lower ...

People with high cholesterol who are at risk of needing statins might find this meal plan naturally reduces their levels. Cardiologists at Heart UK have devised a week-long meal plan that helps ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

People with high cholesterol who are at risk of needing statins might find this meal plan naturally reduces their levels. Cardiologists at Heart UK have devised a week-long meal plan that helps ...

The ketogenic diet – an eating plan that emphasizes fat and protein ... as well as elevated levels of a high-cholesterol marker known as apolipoprotein B (ApoB). However, these individuals ...

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Including foods with added plant stanols and sterols in your diet – such as fortified spreads and yoghurts has been shown to help lower cholesterol levels with people with high cholesterol.