This low-impact workout led by Katrina Scott requires no-equipment. It includes beginner and postpartum modifications.

As long as you aren’t injured and have enough strength to cope with the physical demands (check with a suitably qualified ...

Actress Anna Kendrick, 39, keeps her workout routine fresh with yoga, Pilates, barre, and hiking. Here are her go-to fitness ...

Join Coach Maegan & your Training Partner Carishma, in this 17-minute low-impact, reduced-intensity workout. Have fun and let ...