Baked Spaghetti Casserole is a twist on a family favorite and simple to get on the table even on a busy weeknight! Made with ...

A new study found that a very low-calorie ketogenic diet (VLCKD) may both aid in weight loss and reverse the epigenetic age of participants with obesity by six years—while also lowering their ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein and/or fiber.

Make a healthy and filling meal with these tasty diabetes-friendly dinner recipes, all highlighting ground turkey as the main ingredient.

Researchers found that both low-carb diets - regardless of calorie reduction - led to participants burning more fat for energy. But burning fat can be easy and mostly free. In fact, the NHS has a ...

This recipe is low in calories, as it gets its flavor from ginger, garlic, and chives, rather than a high calorie and high sugar sauce. If you’re looking to add more volume to this meal ...

Perfect for when you want something light, refreshing, and low-calorie. Keep it on hand for a quick treat without derailing your healthy eating habits. Markets plummet as Trump rips Powell NBA ...

It’s deliciously potent, low on calories and made with Arabica coffee. It’s all beans, no bull.” The new additions are being rolled out across independent grocers and petrol stations ...

Remove the membranes from inside the red-pepper cavities. To make the sauce: Preheat the oven to 180°C. Cut the tomatoes in half, lengthways, and deseed. Place the tomato halves skin side down on a ...

Take 10 rice paper rolls/sheets, 100 grams thin rice vermicelli noodles, two sliced carrots, and two sliced cucumbers.

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment ...

Low-fat cheeses contain no more than 1 gram of saturated fat per serving and include nonfat and low-fat versions of cheeses like cheddar and Swiss, as well as cottage cheese, ricotta, and mozzarella.