If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Medically reviewed by Maggie Moon, MS, RD A heart-healthy diet focuses on nutrient-dense foods like fruits, vegetables, whole ...

It's not hard to love Guy Fieri. He's loud, over the top, lives for good food and owns his big personality down to the blond ...

SpaghettiOs makes the top spot as unhealthiest canned pasta health experts say to skip. It's high in salt and sugar, contains ...

"The study estimates that in 2018, ultra-processed food consumption contributed to approximately 124,000 premature deaths in ...

A shocking new report reveals the most unhealthy fast food items in America, including the top-ranking Five Guys cheeseburger ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

MINNEAPOLIS — Salt tends to be our "go-to" seasoning for flavoring foods, yet eating too much of it is hard on our health.

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

A longevity expert has revealed the four “best” foods to help you live longer based on the diets of people living in the ...