The biggest fitness myth women believe? That cardio is enough. Neurologist Dr Sudhir Kumar explains why strength training ...

In a significant milestone for India’s sports ecosystem, Government of Telangana has formally recognized Center for Spine & ...

Jayesh Ranjan noted that the collaboration represents an important step towards building a comprehensive, athlete-centric ...

Go into any gym, and protein is pretty much the only thing they'll discuss. The fitness industry has turned protein into a ‘magic bullet' for muscle development, with protein shakes, bars and ...

Delhi High Court mandates health monitoring for activist Sonam Wangchuk as his condition deteriorates on day 19 of hunger ...

Nitish reported left quadriceps discomfort after the third ODI against Afghanistan on June 20, after which he was assessed and recommended a period of rest ...

Review the full list of injuries plaguing India stars in 2026. ODI captain Shubman Gill calls out the squad's fitness levels ...

The recognition has been conveyed through an official communication from Mr. Jayesh Ranjan, IAS, Special Chief Secretary to ...

Here’s a breakdown of how much exercise you should be doing every day to achieve ideal health.

Wangchuk joined the Cockroach Janta Party's (CJP) protest on June 28, demanding Union Education Minister Dharmendra Pradhan's ...

Akshay Kumar gives major hint on Welcome 4 with Nana Patekar and Anil Kapoor. Welcome to the Jungle also included a special tribute to both the actor's beloved characters Uday and Majnu.

With a number of people heading to hill stations in Himachal and Uttarakhand to avoid the scorching heat in Delhi-NCR, health experts have advised travellers to stay hydrated, maintain proper posture ...