Join us for a rejuvenating Sunday yoga practice designed specifically for those who are fit over 40. This session focuses on flexibility, strength, and mindfulness, tailored to meet the needs of ...

At the center of it all is Shane Cloyd, a local business owner whose mission goes far beyond sales or foot traffic – he’s building a space where the community can grow together.

TOOTH TALK: OUT-OF-THIS-WORLD SMILES, July 14 at 10 a.m. Learn how to keep your smile healthy, get tips on flossing, explore what makes teeth special and more. Presented by Daniel S. Martin ...

Meet the 5-year-old powerhouse, Phoenix Giselle, who holds the Guinness World Record for being the youngest certified yoga teacher. Plus, teen singing sensation Cadence Wanza premiers his latest ...

In Mysuru, the Yoga Day was celebrated in front of the iconic Mysuru Palace. Over 15,000 yoga performers from all walks of life, including foreigners and children with special needs, performed yoga.

Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of ...

Women formed a major portion of the gathering, many accompanied by children, creating a vibrant family atmosphere that emphasised yoga’s role in holistic wellness for all ages.

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

TikTok’s plane yoga trend has passengers stretching mid-flight, but the final pose comes with a twist. Here’s why everyone’s talking about it.