This past semester, Kansas State University relaunched the nuclear engineering major that it discontinued in 1996. It has ...

Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...

The bowl picture for the Big 12 will be finalized following No. 4 Texas Tech's contest against No. 11 BYU on Saturday. The conference is hoping two teams make the College Football Playoff. However, if ...

EXCLUSIVE: Professor Hannah Fry and Vsauce creator Michael Stevens are teaming to host the latest podcast in Goalhanger‘s Rest is… franchise. Launching in a week’s time on November 25, video-first ...

A few months ago, I wrote an article about running and colon cancer. While researching it, I came across a new study showing that exercise extends life for people diagnosed with that condition. I didn ...

The College of Idaho offers both a Bachelor of Arts (BA) and a Bachelor of Science (BS) in Exercise Science, which use exercise as the lens to analyze human performance and human health. Through the ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

Gentler Streak is an App Store favorite because, instead of taking the standard “push-it-to-the-limit” attitude to exercise, it focuses on rewarding and recovering for a more pleasant and comfortable ...

This is how Apple describes its Security Research Device Program: “The Security Research Device (SRD) is a specially fused iPhone that allows you to perform iOS security research without having to ...

Finding the best workout schedule for you can be tough. Some people choose to embrace their late-night rocker tendencies and go for dinner-time gym sessions, or others prefer to wake up with the sun ...

KSU Foundation has launched an effort to save the crumbling symbol of Kansas State University: Anderson Hall. Built in 1884, Anderson Hall houses the University's administrative offices and needs $42 ...