The healthiest holidays aren’t always found in wellness retreats and luxury spas. In recent months, I travelled and found ...

Looking for some inspiration and motivation? Maybe you want to keep up with the latest wellness trends? Either way, this list ...

Discover the best wellness escapes in the Western Cape, from luxury spas to peaceful nature retreats perfect for a mid-year ...

Braving the same unpredictable Antarctic sea ice that doomed the ship 109 years ago, the 2022 team miraculously found the final missing piece of the legendary expedition. Scientists are racing to save ...

Vital to a well-balanced diet, foods that “cleanse” your liver are thankfully easy to find. But why is thinking about what to eat to support liver function something that should be top of mind? The ...

A key component to a successful business is the ability to develop a network of industry partners – suppliers who can provide products that can serve the best interests of spa owners, directors, and ...