Skin is a sensitive part of the body that requires proper care and nourishment to stay healthy. Make a DIY natural soap at ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Coconut is one of the most versatile fruits. From refreshing water to ice cream, can you ever have enough of it?

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

Why You’ll Love This Smoothie Ingredients & Their Benefits Pineapple (½ cup). Pineapple is naturally sweet, tangy, and rich in vitamin C, which supports the immune system and digestion. Kale (1 ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Matcha tea, long revered in Japan and a staple of traditional tea ceremonies, has become a worldwide sensation for its ...

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...