You might notice tactile braille signs on lifts, trains and other public places. For people who are blind or have low vision, including myself, these tactile signs are essential to finding information ...

High-Intensity Interval Training (HIIT) alternates short bursts of near-maximal effort with periods of rest or low-intensity recovery. Because it pushes both the cardiovascular and muscular systems, ...

With sales of interval funds hitting new highs during a boom time for alternative investments, two powerhouse firms, Capital Group and KKR, have teamed up to create funds that add a new wrinkle to an ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

Interval walking – varying your walking speed – is nothing new, but it’s taken off among social media users looking to boost their fitness Studies indicate that interval walking is a good way to boost ...

Christopher Gaffney receives funding from UKRI, NIHR, North West Cancer Research, and the Ministry of Defence. But around 31% of us aren’t regularly doing enough physical activity – including going ...

It seems like there’s always a new workout trend sweeping the internet. First it was the 12-3-30 treadmill routine, then my social feeds started getting flooded with reformer pilates videos, and now ...

Incentives matter, especially when evaluating new investment trends like interval funds. Interval funds have become a popular way to invest in private assets, particularly for those who are not ...

Interval Coffee in Bay View appears to have closed for good, and Interval's east side location is facing eviction. Two "For Lease" signs were visible on the Kinnickinnic Avenue cafe's doors on April ...