Here are 10 effective yoga poses to strengthen your body's defenses, enhance circulation, and keep your immune system running strong.

Child's Pose is often used as a resting pose during yoga sessions because it helps the body relax while gently stretching ...

Learn the correct way to practice Cobra Pose and avoid common mistakes that can reduce its benefits. #Yoga #Bhujangasana #YogaTips ...

Aliyu Saheed feared he might not see his three young sons again. For nearly two months after al-Qaida-linked fighters carried out a mass abduction of ...

The city of Riverside has been trying to find a way to replace the aging Depot Street bridge, but a federally funded state appropriation for the task doesn’t appear to cover the costs for a reasonable ...

OTTAWA—The U.S. and Canada have struck a deal that paves the way to open a new multibillion-dollar bridge connecting Detroit to Windsor, Ontario, resolving what turned out to be a surprise but ...

Near the midpoint of the year, stocks and bonds both report good returns. But the global stock market has become highly concentrated, our columnist says. By Jeff Sommer Jeff Sommer writes Strategies, ...

In a typical year, scientists discover two or three viruses that have never been seen in people before. The number fluctuates, but the trend has been fairly steady since the 1960s. Most of these ...

The family of 9-year-old Serenity Towe chose ‘holistic’ and ‘natural’ treatments for her spinal condition. They initially rejected a biopsy recommended by doctors. (Photo courtesy of Kimberly Towe) ...

A solo 20 días de concluir el actual periodo legislativo, 11 nuevos congresistas llegaron al Senado y la Cámara de Representantes para ocupar las curules dejadas por legisladores que renunciaron ...