When you pause and breathe, you're pairing relaxation with the feeling, which reduces some of its intensity. When you imagine ...

Kathleen Hanna got her start as a spoken-word performer before some advice from Kathy Acker set her on a revolutionary ...

Students who identify as transgender or question their gender identity face higher rates of bullying, depression, suicide attempts, and isolation than their peers.

It had only been a year since Estelle Sievert and her wife, Jane, joined the foster care program at SAFE Alliance in Austin ...

When writer Carolyn Highland noticed her number of childless friends dwindling, she started to worry—what if not having ...

Talk with a mental health professional if you have signs of emotional exhaustion. A mental health professional can help you ...

Not getting enough sleep due to difficulty sleeping can deplete your energy levels, focus, memory, and mood. Trouble sleeping ...

To me, aunties have always been a crux of community-centered care.

As the leaves transform shades and float to the ground from the branches they once clung to, students filter onto campus and ...

CHENNAI: The smell of glue and ink, the scribbling of pens, the sharp thumping of a rubber stamp, and bleary figures waiting in line — post offices store hopes, ...