To consent to our emotions, we first need to know what they are. But only a select few of us can accurately identify our emotions as they occur. According to Travis Bradberry, author of Emotional ...

a classroom adult can guide them to use these tools to recognize and move through their emotions. Each student also has a family photo in their box. “Connections to home are just so helpful if they’re ...

Have a listen to see whether you can identify these emotions easily: If you are an adult and hearing these tones, you may want to try it out on a teen to see whether they come to the same ...

To catalog how young autistic adults describe their emotions and navigate their interactions with others as well as identify potential strategies to bridge the emotional chasm between autistic and ...

I have tried – and failed – many times as an adult to learn new skills. There was the creative writing classes in my 30s taught by novelist Kate Grenville. After our first assignment ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions ... CBT aims to identify harmful thoughts, assess whether they are an accurate ...

High emotional intelligence is associated with greater marital satisfaction. Partners can support each other's emotional ...

As a tax-paying adult, I have settled on three bosom buddies ... so much energy and too many emotions go into vetting trustworthy friends. It is draining. The senior citizens I witnessed ...

Millions of adults have ADHD. Doctors say adults with the condition may be tempted to take unnecessary risks. You may have ...

To catalog how young autistic adults describe their emotions and navigate their interactions with others as well as identify potential strategies to bridge the emotional chasm between autistic and ...