Saying one thing while feeling another is part of being human, but bottling up emotions can have serious psychological ...

How can a parent support the child? Many experts suggest that by using a feelings chart, which visually depicts the emotions, a child can learn to identify and express their emotions. This helps ...

Saying one thing while feeling another is part of being human, but bottling up emotions can have serious psychological consequences like anxiety or panic attacks. To help health care providers ...