Walking is a great way to naturally lower blood pressure, but does the timing of your walk matter? Experts explain.

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Want to enjoy life a little more this year? Check out these slog-busting tips on how to make working out more fun ...

A group of Buddhist monks walking from Forth Worth, Texas to Washington D.C. spent New Years Eve in Georgia, having just passed through Atlanta in the days prior. The "Walk for Peace" crossed into ...

Maybe it’s time to consider replacing your traditional list of New Year’s resolutions with Anti-New Year's Resolutions and making and letting go of emotional drains in 2026.

WASHINGTON (AP) — President Donald Trump has affixed partisan plaques to the portraits of all U.S. commanders in chief, himself included, on his Presidential Walk of Fame at the White House, ...

Going through some theory and techniques to straighten your elbows in your handstand. Unless you have a physical restriction or structural issue that prevents you from straightening your arm, the ...

Just when you thought Livvy Dunne was done motivating you to set fitness goals, she’s back with an incredible handstand video, proving once again why she’s a fitness icon. Dunne shared a video on ...

DAYTON, Texas — Two Buddhist monks were hurt in a crash on Highway 90 near Dayton, Texas, when a truck struck a pilot vehicle accompanying a group on a peace march Wednesday night. The crash happened ...

Nearly 20 Buddhist monks who walked from Fort Worth to Houston received a warm welcome at Hong Kong City Mall on Friday morning as community members sought their blessings and celebrated their journey ...

Livvy Dunne has once again shown her gymnastic skills by nailing a handstand in the recent TikTok video. However, this time with a funny slip-up. It seems the former athlete ended up breaking a nail ...