Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...

Sleep apnea can be quite an unnoticed problem, but recent studies conduct research on how it might actually be more related ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...

Your teen going quiet can sting. Here is a gentle, practical playbook to rebuild trust, spark conversation, and keep your ...

How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you ...

Once I'm out of bed, the first thing I do is neaten up the sheets. When I can't sleep I toss and turn, resulting in bedding ...

Try these 10 connection-first bedtime phrases to reduce pushback, ease worries and help kids drift off feeling safe and loved ...

Take the NextSense Smartbuds, for example. The EEG earbuds not only have soundscapes and audio that send you to sleep, but also claim to deliver more restorative sleep through their brainwave-sensing ...

Is your TCL TV acting up? Discover the 5 most common glitches users face, from black screens to audio lag, and learn simple ...

There’s more to a smartwatch than logging your stats on Strava — here’s how to use your new wearable to sleep better than ...

I tried Mophie's AirPods Max wireless charging stand. Is it really worth up to five times more than budget alternatives?

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...