Persimmons offer a delightful taste and a wealth of health benefits. This seasonal fruit is rich in antioxidants, fibre, and ...

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

Most people eat on autopilot, shoveling food in without listening to their body. This video explains why stopping when you feel full is key to healthier eating. Learn why your stomach takes 10–20 ...

Can’t stop overeating at night? A dietitian shares the real reason (and solution) to one woman's nighttime cravings.

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...

Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ...

Please provide your email address to receive an email when new articles are posted on . Open discussion with patients about supplement use is important. Celebrity endorsements and social media have ...

Remedy Entertainment has announced Control: Resonant, the follow-up to IGN’s 2019 Game of the Year, Control, at the 2025 Game Awards. It’s due out in 2026 for PC, PS5, and Xbox Series X and S, and it ...

A few weeks ago, a senior manager at a global technology company we work with burst into tears mid-meeting. For months, she had been fighting fires and chasing one AI update after another, rewriting ...

Overindulgence in rich foods while you're taking a weight loss drug like Wegovy or Zepbound can raise the risk of side effects. Doctors have some advice. For anyone taking a GLP-1 medication, ...

Young people may be uniquely vulnerable to ultra-processed foods and more likely to overeat when consuming a diet high in them, according to a new study. In a tightly controlled Virginia Tech feeding ...

When it comes to wedge shots, nothing beats being able to step up and confidently dial in the yardage you want. The first step to developing this skill is knowing your baseline distance with each ...