My most popular article from last year was about how to learn to love self-discipline, and routines raise the same basic ...

Killeen police officers conducting surveillance discovered marijuana, cocaine and a stolen firearm during what started as a routine traffic violation stop. List of Republicans that want to stop all ...

Intelligent, stylish, and brutally hands-off, Routine is one of the most terrifying — and at times terrifyingly frustrating — horror games I've played for some time. Confident and cruel, it's a ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

When dawn breaks each day, the first thing communications executive Cass Zheng reaches for is not her phone but her toes. The 27-year-old performs a set of long stretches, breathes in deeply for a ...

While everyone else is busy scrolling past life's subtle moments, you're secretly drowning in the emotional undertones of a ...

MOST READ: Which yoghurt is healthiest and which should you avoid? 2.30AM: I receive an urgent call that a young person is having a heart attack. The ECG flashes up on my phone, and it alerts us to ...

Whether it begins with a glass of fizz, a bracing swim or by diving into gifts, everyone's Christmas day is slightly different. Now, it turns out your festive routine can indicate whether you're posh, ...

Does your Christmas Day start with a festive tipple or a 5k run? And do you open presents before or after dinner? Every family tends to have a long–established routine for December 25, but traditions ...

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...