Aditi Shah’s day stretches from a 5:30 a.m. meditation to an after-dinner walk, with business meetings in between.

Mimi Yoga, a studio in Miami frequented by influencers, sparked controversy online when it announced that it was banning ...

Niagara Falls teacher Marisa Religa spent part of her summer vacation teaching yoga to children.

Unlock the power of yoga at home with our guide to achieving flexibility and strength through arm balance poses. This video ...

Discover a transformative full-body yoga routine you can practice at home to help you stop suffering and find inner peace.

The Mandala's new sound lounge A Preston yogi has launched a unique soundbath experience in the city centre. Emma ...

To locals in the sleepy town of Nerja on the Costa del Sol, Johnny Wilson was a familiar face at the gym. They didn't know he ...

Source Studio, a local wellness center in Loveland, is pioneering a new approach to health by integrating new-age technology with longstanding healing practices. The studio's model, spearheaded by ...

Open House — Kids Ninja Event: Ages 6–10 will conquer obstacles, climb and build strength, agility and confidence; 2-3 p.m.; $10; Free Spirit Yoga + Ninja + Play, 320 SW Powerhouse Drive, Suite 150, ...

A Place to BelongAya Yoga Oasis was founded in 2019 by Carrie Johnson and Stephen Lillie with a simple vision: to create a hyper-local space in Burien where every student feels seen, welcomed, and ...

Early morning exercise classes have gained immense popularity, with exercise classes before the world wakes are popping up everywhere, writes Sheila Naughton ...

Angie Hardison's new fitness concept Re+forme is the first Richmond licensee for Lagree, a high-intensity, low-impact workout method that fuses Pilates, yoga and bodybuilding techniques.