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Emphasising yoga's role in promoting lifelong wellness, Prime Minister Narendra Modi on Sunday said the practice helps people maintain physical vitality, mental strength and resilience against ...

International Yoga Day 2026 is on June 21, marking its 12th edition globally PM Narendra Modi will lead celebrations from Kolkata's Red Road this year The day promotes health, mindfulness, and ...

With International Yoga Day on June 21, users can build a yoga and meditation routine directly from their smartphones. Apps like Down Dog, Glo, WHO mYoga, Insight Timer, and Headspace offer guided ...

Yoga has become a popular way to deal with stress, anxiety and everyday aggravations. The process involves deep breathing and postures that will help with relaxation and living a healthier lifestyle.

The theme for this year, "Yoga for Healthy Ageing," underscores its importance in promoting physical health, mental well-being, emotional resilience and active ageing, all of which contribute to a bet ...

'The biggest yoga myth is that it's a low-impact exercise.' Ever seen this meme? The word yoga often brings 'Shavaasana' to many people's minds, with the idea that the practice can solve their ...

Rakul Preet Singh trained with Himalayan Siddhaa Akshar as Akshar Yoga Kendraa, under his guidance, achieved 21 Guinness World Records on Yoga Day.

Addressing the nation, Mr. Modi said “June 21 marks the longest day on Earth, it has now become the largest community celebration day because of yoga”. He said, “Yoga brings people together; I ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 21 of our morning yoga challenge! I'm going to take you through a stretchy ...

International Yoga Day 2026: Share these heartfelt wishes, WhatsApp messages, greetings with family and friends to celebrate the spirit of yoga. International Yoga Day 2026: What began as one of India ...