Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help ...

However, the good news is that the condition is manageable from home and at no cost ... from doing the same form of exercise over and over, muscle or ligament strains or sprains, trauma, degenerative ...

The study selection process is summarised in Figure 1. From a review of titles and abstracts, 56 potentially relevant studies were identified from the electronic search. No further studies were ...