Now close your eyes and picture this: a room infused in a blended aroma of essential oils and scented candles as you’re ...

Now close your eyes and picture this: a room infused in a blended aroma of essential oils and scented candles as you’re ...

I know body scrubs can feel intimidating to some, but consider this an important PSA: Regular exfoliation helps slough away ...

Consuming ultra-processed foods that are typically high in salt, sugar, and fat—and cheap and accessible—may boost the risk of heart disease, diabetes, anxiety, depression, and cognitive decline.

Himalayan salt is a less-processed alternative to table salt that contains higher levels of essential minerals, such as magnesium, potassium, and calcium. Himalayan salt could support hydration levels ...

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can affect thyroid health, digestion, hydration and mineral balance. In an ...