Donald Driver has partnered with his alma mater, Alcorn State, to help develop programs for student-athletes attending the ...

Natural cycles, a birth control and fertility app, is now offering a Whoop-style band to take temperature measurements in ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

One year ago, Tim Andrews was among the world’s first recipients of a genetically modified pig kidney. Now, he is the first in that small group of pioneers to go on to receive a human kidney.

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...

A new South Australian study has found little change in most people's diet and exercise after retirement—pointing to the need ...

Mental fitness is emerging as a leadership edge, shaping how executives manage pressure, make decisions, and sustain ...

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect ...

Sobriety has subtler benefits, too. A new study from Brown University found that people who eliminate alcohol for just a ...