Flavia Bueno, a Brazilian fitness influencer, fell into a coma on Jan. 3 after hitting her head in a diving accident off the ...

The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

Overview Smart wearables now go beyond step counting and focus deeply on overall health monitoring.Features like heart rate ...

Not everyone has time for an hour in the gym each day. A new research says, adding just a few extra minutes of walking or ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

El Paso's Timeless Fitness program for seniors offers physical and wellness sessions at Gary Del Palacio Recreation Center.

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...