A former intensive care and home health nurse, Lana Wilhelm, has leveraged her experience as both a nurse and a family caregiver to found an organization ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

The widespread embrace of generative AI as a medical guide is coinciding with a huge spike in the cost of health insurance premiums for millions of Americans.

Like drug addiction, greed hijacks the brain's reward system. In healthcare, this pathological pursuit of profit has life-or-death consequences.

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

A discussion of the antitrust implications of non-compete clauses in agreements between employers and employees.

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

The links between climate, poverty and health are clear. The climate crisis is a health-risk multiplier. Extreme weather events are devastating health globally. By 2030, climate's negative health ...

Fitness is broken down into cardiovascular endurance, muscular strength, muscular endurance, flexibility/mobility, and body composition. A well-rounded training program should include aerobic activity ...