There are companies that score high marks for employee satisfaction, and then there’s Anytime Fitness, which built a tattoo parlor at its Woodbury headquarters because so many employees wanted the ...

Fitbit's Charge series has long been the Goldilocks of the brand's fitness trackers — not quite a smartwatch, but far more capable than a basic step counter. With the Charge 6 (released in 2023), ...

If you're into fitness tracking but hate bulky wearables or constant pings, a smart ring may be the ideal fit for your needs. The best smart rings deliver the same key health metrics — sleep, steps, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Fitness encompasses cardiovascular endurance, strength training, and mobility/flexibility. These are non-negotiables for continuing to live throughout your later years with your independence and ...

Every January, millions of people resolve to improve their health. Many start with dramatic overhauls—cutting out entire food groups, committing to daily workouts, or vowing to reinvent their routines ...

The health and fitness app market market spans a large set of apps, from fitness fanatics looking for the best workout routines, hubs for running communities and meditation guidance, there’s something ...

It’s all downhill from here. At least, that’s what researchers are reporting from a new study on how our strength, fitness and muscles change as we age. But not all hope is lost when it comes to gym ...

The health and fitness app sector is a burgeoning market, which generated $4.4 billion revenue in 2023 according to our Health & Fitness App report. Over 600 million people access these apps, and use ...

Looking to start a new wellness or workout routine? Here are 10 new fitness and wellness centers which opened in 2025 in the Cypress-Fairbanks area.

TRENDY FOODS AND fashion come and go, and so do trendy exercises. The cycle has churned for years, with everything from infomercials like Tae Bo to P90X to whole modalities that became more than just ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...