More and more adults are stuck in the middle of their families, caring not only for their children, but also for aging ...

4, 2024 — Exposure to car exhaust from leaded gas during childhood altered the balance of mental health in the U.S ... Researchers Use Fitness Tracker Data and Machine Learning to Detect ...

With 2025 on the horizon, all eyes are on the fitness industry to see how new trends will redefine what it means to be fit. Here are some ...

The new app features expert-led fitness challenges, meal plans, daily habit building and inspiration. Here's how to get started for a healthier 2025.

According to Aniston, the "no pain, no gain" idea that so many follow within the fitness world was something she originally ...

It had me in a straitjacket.” When she walked offstage at her last bodybuilding show in 2018, she knew it was time to take ...

Build lean muscle and achieve peak strength on this track. It incorporates all of the dumbbell and bodyweight strength and power workouts to ensure your muscles are properly loaded week to week in ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.