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Men's fitness group called F3 Des Moines is defying the cold weather with outdoor workouts, celebrating fitness, fellowship, ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

In an interview with PEOPLE, the "Hiss" rapper said she really wanted "to see some results" and leaned into "eating and ...

For teachers, it may seem the odds of sticking to a fitness resolution are stacked against them. Rigid schedules, chaotic or ...

A three-year-old girl was left partially-sighted after a suspected ear infection turned out to be a life-threatening brain ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect ...

Strength training is having a moment, and fitness experts say it is about more than building muscle or lifting heavy weights.

Bueno is known by over 150,000 Instagram followers for sharing fitness and wellness advice. On Jan. 12, just over a week ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

In late December, President Donald Trump’s administration announced how much all 50 states would get under its new Rural ...