As people ring in the new year, gyms are starting to fill up as many kickoff their New Year’s Resolutions, and getting in ...

WJZ Reporter Miana Massey sat down with a Baltimore native and Harlem Wizard whose mission is to combine physical fitness with mental wellness to help others thrive.

The British doctor, author and television presenter, who died in June last year, was known for creating diet plans such as ...

A gym turns away all new potential members in January as it seeks to protect existing members from an influx of hopeful joiners as the New Year starts. Fox News Digital spoke to the gym owner.

The health and technology sectors intersected in fresh ways in 2024, marking a transformation largely driven by the increased ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

In health and wellness, finding the right supplement can often feel like searching for a needle in a haystack. With countless options available, consumers are frequently bombarded with promises of ...

A study underscores the value of physical activity. Researchers found patients who responded in a survey that they are physically active have a statistically significant lower risk of having 19 ...

With the New Year comes new opportunities, and for many, this means setting fitness and health goals. A local doctor and a ...

With the New Year comes new opportunities, and for many, this means setting fitness and health goals. A local doctor and a fitness trainer shared on Good Morning Hawaii, advice ...

The study highlights a powerful relationship between regular physical activity and a lower risk of chronic diseases.

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...