From advances in fitness tech to individualized wellness plans, 2026 will bring the individual to the center of health. These ...

Wellness choices are looking different in 2026. U.S. News surveyed 58 medical doctors, dietitians, and health researchers on their predictions for the top health and nutrition trends of 2026.

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

The new year marks a renewed commitment to health and fitness, but with only 9% of Americans who complete their New Year's ...

Fitness encompasses cardiovascular endurance, strength training, and mobility/flexibility. These are non-negotiables for continuing to live throughout your later years with your independence and ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

The psychology behind making your New Year health and fitness resolutions stick has been revealed by phycologist Dr Tara ...

January brings fitness deals at local gyms. Beechmont Racquet waives fees, Orange Theory offers $2/day memberships, plus ...

Jelly Roll explains how lifestyle changes, consistency, and a long-term mindset helped him lose 275 pounds and reach his fitness goal after years of struggle.